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Lucy Barnes Psychology

Psychologist, BA, MSc (Hons), PGDipHlthPsych

Kia ora,

I am a Health Psychologist with a focus on both physical and psychological wellbeing. I offer a compassionate and practical approach, supporting you to create meaningful,

long-lasting change in your life.

 

My practice is based in Ponsonby, Auckland, offering in-person sessions or telehealth options. I see adolescents aged 15 and above and adults.

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About Me

My name is Lucy Barnes

I am a Health Psychologist with over 20 years of experience in the field. I completed my training at the University of Auckland, earning a Master’s degree and a Postgraduate Diploma in Health Psychology, and graduated in 2004.

I am registered with the New Zealand Psychologists Board and The New Zealand Psychologists Society.

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Approach

My therapeutic approach is humanistic and based on narrative therapies. I draw from:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behaviour Therapy (CBT), and

  • Mindful Self-Compassion (MSC)

I have experience in both health and general psychology, as well as extensive experience in cancer psychology. Over the years, I have worked in and managed services for: The Cancer Society, Te Whatu Ora cancer and cardiology services, Canopy Cancer Care, and Canteen Aotearoa. In addition, I have provided support through Fresh Minds and Anxiety New Zealand, and have worked in private practice for over 15 years. Beyond my professional expertise, I also have lived experience within the LGBTQI community and with Type 1 Diabetes.

How I Can Help

I work with people facing a wide range of issues:

Neurodiversity & Mental Wellbeing

  • ADHD and Autism

  • Health anxiety

  • Anxiety disorders (OCD, body dysmorphia, social, and general anxiety)

  • Mood disorders

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Health & Chronic Conditions

  • Managing health issues (cancer, diabetes, cardiology, and degenerative disorders)

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Life Challenges & Transitions​

  • Life changes and adjustments

  • Grief and loss

  • Relationship challenges

  • Stress management

  • Sleep difficulties

 

Professional Support​

  • Professional supervision

  • Employment issues (EAP)

  • LGBTQI

Testimonial

"Working with Lucy since 2016 has been a truly positive & reassuring experience since day one.
I have my fair share of challenges, particularly as a strong female born in the early 60’s, with a difficult family environment to navigate.

Lucy has been able to offer me the support & a safe environment to learn & grow as I strive to understand myself, offering me tools so I cope better with life. Most importantly Lucy worked with me to understand how I can change things for myself, moving the dial on my own mental health in a truly positive way." JP.

Fees

Individual Session Fee: $230 (60 minutes)

 

Fees are GST inclusive.

Cancellation Policy: Please provide at least 24 hours’ notice for any appointment cancellations or changes. Cancellations made within 24 hours or missed appointments without notice may incur the full session fee.

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Get in Touch

If you have any questions, would like more information, or are interested in booking a session—either in person or via telehealth—please don’t hesitate to get in touch.

You can leave a message via the form below or contact me directly via email or mobile. 

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