Lucy Barnes Psychology
Psychologist, BA, MSc (Hons), PGDipHlthPsych
Kia ora!
I am a Health Psychologist with a focus on both physical and psychological wellbeing. I take a holistic and practical approach to support people in creating meaningful,
long-lasting change.
My practice is based in Ponsonby, Auckland, offering both in-person sessions and telehealth options for flexibility and accessibility.
About Me
My name is Lucy Barnes
I am a Health Psychologist with over 20 years of experience in the field. I completed my training at the University of Auckland, earning a Master’s degree and a Postgraduate Diploma in Health Psychology, and graduated in 2004.
I am registered with the New Zealand Psychologists Board and The New Zealand Psychologists Society.
Approach
My therapeutic approach is humanistic and based on narrative therapies. I draw from:
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behaviour Therapy (CBT), and
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Mindful Self-Compassion (MSC)
I have experience in both health and general psychology, with extensive experience in cancer psychology. Over the years, I have worked in and managed services for: The Cancer Society, Te Whatu Ora cancer and cardiology services, Canopy Cancer Care, and Canteen Aotearoa. In addition, I have provided support through Fresh Minds and Anxiety New Zealand, and have worked in private practice for over 15 years. Beyond my professional expertise, I also have lived experience with Type 1 Diabetes.
How I Can Help
I work with people facing a wide range of challenges:
Neurodiversity & Mental Wellbeing
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ADHD and Autism
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Anxiety disorders (OCD, body dysmorphia, social, and general anxiety)
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Mood disorders
Health & Chronic Conditions
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Managing health issues (cancer, diabetes, cardiology, and degenerative disorders)
Life Challenges & Transitions
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Life changes and adjustments
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Grief and loss
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Relationship challenges
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Stress management
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Sleep difficulties
Professional Support
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Professional supervision
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Employment issues (EAP)
Testimonial
"Working with Lucy since 2016 has been a truly positive & reassuring experience since day one.
I have my fair share of challenges, particularly as a strong female born in the early 60’s, with a difficult family environment to navigate.
Lucy has been able to offer me the support & a safe environment to learn & grow as I strive to understand myself, offering me tools so I cope better with life. Most importantly Lucy worked with me to understand how I can change things for myself, moving the dial on my own mental health in a truly positive way." Joanna.
Fees
Individual Session Fee: $230 (60 minutes)
Fees are GST inclusive.
Cancellation Policy: Please provide at least 24 hours’ notice for any appointment cancellations or changes. Cancellations made within 24 hours or missed appointments without notice may incur the full session fee.
Get in Touch
If you have any questions, would like more information, or are interested in booking a session—either in person or via telehealth—please don’t hesitate to get in touch.
You can leave a message via the form below or contact me directly via email or mobile.
Email: lc_barnes@outlook.com
Mobile: 027 3186960